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| Kindness Rebounds http://www.skooldays.com/blog/rebound/ |
7/21/14
21 days out
Remember GMEJK? Been following along, in spirit or in practice? I’m happy (get it, happy!) to report that it works—happiness is indeed within our grasp, just a twist of the mind away. Many times a day, and perhaps many times a night, I consciously turn my seething, writhing mind to calm, to gratitude, to the breath, to a happy memory, and then I can proceed. The running helps, too. What works for you? My favorite part is the kindness. And it does rebound. Onward.
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I welcome your comments and questions and will do my best to answer in a reasonable time, though working on my next novel has to come first.